Run Like a Girl in conjunction with Montrail, Black Diamond, and Shape Magazine is hosting an exciting series of runs and workshops that are an excellent way to move your running ability from the road to the trail or get motivated to run for the trail season just beginning. The series is based on running a different route each week, of about 8-12km - learning new routes and meeting other trail enthusiasts. For those who enjoy running, but don't necessarily want to focus on the competitive aspect, this is the perfect way to get out onto the trails. The workshops are centred around the idea: "We run because it makes us feel good." This is also the perfect way to build up to a race, at the cusp of an exciting trail season. After each run we will meet in an informal way to focus on a different topic each week. The workshops are very affordable at R180. For more information contact gosia@runlikeagirl.co.za, 021 5320549 or visit www.runlikeagirl.co.za/trail.php.