a Powerade league race
(Run in accordance with the rules of ASA & WPA)
DATE: Saturday 28 August 2010
TIME: 15km - 08h00
5km - 08h15
VENUE: Wesfleur Park Swimming Pool, Atlantis
ENTRY FEE: 15km – Licensed Athletes R35
- Unlicensed Athletes R50
5km - R10
MEDALS TO ALL FINISHERS
LOTS of SPOT PRIZES
Entries/Registration: on race-day, from 06h30 – 07h45
Time of prize-giving – 10h15
RACE INFO: Desmond Arendse 084 3921 061, Chris Jonker 084 5572 401, DeBritten LeRoux 083 4643 870
RULES
Participants must be 15 years or older on race-day for the 15km and 9 years or older for the 5 km race.
Licensed athletes should run in club colours and must display their license numbers front and back of vest. Temporary licensed athletes must run in plain coloured clothing without advertising, with their temporary license number on their front..
Race entry cards to be carried by the athlete and handed in at the finish line in exchange for a medal.
No personal seconding will be permitted except at official refreshment stations.
Time limit: 15km – 2 Hours 30 Minutes
5km – 1 Hour
Participants must obey traffic officers and route marshals at all times.
In addition to overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Corresponding numerical age category tags must be worn on the front and back of their Club vest. Participants may enter the age category corresponding to their chronological age or any younger category down to Senior.
Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
Juniors born 1991 or later wearing a junior license must display age tags “J” to qualify for age group prizes. Juniors will count towards senior team prizes.
‘2010 Licenses must be worn on front and back of vest and Club colours must be worn to qualify for team prizes.
Participants will qualify for age category team prizes based on the individual age category they enter (with corresponding age category tags). Older participants qualify for a younger team only if there is no team competition for their specific age category.
RACE INFORMATION
Tog bag facilities will be provided.
Results will be posted to clubs.
Route has been certified by W.P.A.
MEDALS
15km
GOLD: Men 1st 10 : Women 1st 10
SILVER: Up to Position 100
BRONZE: All other Finishers
RECORD HOLDERS
Men: Thembelani Zola(Mr Price WP) – 44:54 (‘2004)
Women: Zintle Xiniwe(Celtics) – 54:30 (‘2005)
(Run in accordance with the rules of ASA & WPA)
DATE: Saturday 28 August 2010
TIME: 15km - 08h00
5km - 08h15
VENUE: Wesfleur Park Swimming Pool, Atlantis
ENTRY FEE: 15km – Licensed Athletes R35
- Unlicensed Athletes R50
5km - R10
MEDALS TO ALL FINISHERS
LOTS of SPOT PRIZES
Entries/Registration: on race-day, from 06h30 – 07h45
Time of prize-giving – 10h15
RACE INFO: Desmond Arendse 084 3921 061, Chris Jonker 084 5572 401, DeBritten LeRoux 083 4643 870
RULES
Participants must be 15 years or older on race-day for the 15km and 9 years or older for the 5 km race.
Licensed athletes should run in club colours and must display their license numbers front and back of vest. Temporary licensed athletes must run in plain coloured clothing without advertising, with their temporary license number on their front..
Race entry cards to be carried by the athlete and handed in at the finish line in exchange for a medal.
No personal seconding will be permitted except at official refreshment stations.
Time limit: 15km – 2 Hours 30 Minutes
5km – 1 Hour
Participants must obey traffic officers and route marshals at all times.
In addition to overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Corresponding numerical age category tags must be worn on the front and back of their Club vest. Participants may enter the age category corresponding to their chronological age or any younger category down to Senior.
Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
Juniors born 1991 or later wearing a junior license must display age tags “J” to qualify for age group prizes. Juniors will count towards senior team prizes.
‘2010 Licenses must be worn on front and back of vest and Club colours must be worn to qualify for team prizes.
Participants will qualify for age category team prizes based on the individual age category they enter (with corresponding age category tags). Older participants qualify for a younger team only if there is no team competition for their specific age category.
RACE INFORMATION
Tog bag facilities will be provided.
Results will be posted to clubs.
Route has been certified by W.P.A.
MEDALS
15km
GOLD: Men 1st 10 : Women 1st 10
SILVER: Up to Position 100
BRONZE: All other Finishers
RECORD HOLDERS
Men: Thembelani Zola(Mr Price WP) – 44:54 (‘2004)
Women: Zintle Xiniwe(Celtics) – 54:30 (‘2005)