Are you a runner, passionate about your sport?Do you have a goal of finishing an ultra, but always seem to struggle when the going gets tough?
Are you an experienced ultra-runner always looking for areas to improve on?
Why not try the Wonder Way of Walking?
The Western Province Race Walking Commission will be presenting a clinic on the benefits of walking in an ultra-distance race.
The clinic will be presented by experienced ultra-runners that have used walking to either help them complete numerous ultra’s or improve their overall times.
Race Walking coaches and Western Province Race Walkers will explain and demonstrate a few race walking techniques which can do wonders for your walking.
This two hour clinic will be packed with knowledge, practical sessions and most of all fun.
Date: Sunday, 5 May 2013
Time: Registration from 11:45 – Clinic starts at 12:00 – 14:00
Venue: VOB Clubhouse, Constantia
Cost: R30 per person (pay on the day)
What you will need: Running shoes and a smile!
RSVP to the WPA Office before Wednesday, 1 May 2013
Tel: 087 700 8262 / Email: tracy@wpathletics.co.za
Numbers will be limited unfortunately!