TO ALL WPA AFFILIATED CLUBS
Western Province Athletics Cross Country
Selection Criteria for WPA Cross Country Team
Athletes need to compete in Cross Country Leagues 7 and 8, and the Western Province Athletics Cross Country Championship. Winning the WPA Cross Country Championship will result in automatic qualification.
League 7: CPUT 24 July 2016
League 8: Pollsmoor 30 July 2016
WPA Cross Country Championship: Keurboom Park, Rondebosch 13 August 2016
The following target setting for selection will also be used as a guide by the selection panel with their final selection decision.
| WOMEN EVENTS | TARGET TIMES |
| GIRLS 13 [3km] | 13:50 |
| GIRLS 14 [4km] | 17:20 |
| GIRLS 15 [4km] | 16:50 |
| GIRLS 16 [4km] | 16:40 |
| GIRLS 17 [4km] | 16:20 |
| JUNIOR WOMEN [6km] | 23:50 |
| WOMEN 21 [4km] | 15:10 |
| WOMEN 23 [4km] | 15:00 |
| SENIOR WOMEN [10km] | 40:00 |
| WOMEN 30 [4km] | 15:40 |
| WOMEN 35 [4km] | 15:50 |
| WOMEN 40 [4km] | 16:30 |
| WOMEN 45 [4km] | 16:50 |
| WOMEN 50 [4km] | 17:05 |
| WOMEN 55 [4km] | 20:10 |
| WOMEN 60 [4km] | 20:00 |
| WOMEN 65 [4km] | 23:00 |
| WOMEN 70 [4km] | 23:15 |
| MEN EVENTS | TARGET TIMES |
| BOYS 13 [4km] | 14:40 |
| BOYS 14 [4km] | 14:20 |
| BOYS 15 [4km] | 14:10 |
| BOYS 16 [6km] | 20:10 |
| BOYS 17 [6km] | 20:00 |
| JUNIOR MEN [8km] | 25:50 |
| MEN 21 [4km] | 13:15 |
| MEN 23 [4km] | 13:10 |
| SENIOR MEN [10km] | 34:00 |
| MEN 30 [8km] | 27:00 |
| MEN 35 [8km] | 27:50 |
| MEN 40 [8km] | 29:00 |
| MEN 45 [8km] | 29:30 |
| MEN 50 [8km] | 31:30 |
| MEN 55 [8km] | 32:30 |
| MEN 60 [6km] | 25:20 |
| MEN 65 [6km] | 25:40 |
| MEN 70 [6km] | 35:20 |
Andy James
Chairperson WPA Cross Country
Source: admin@wpathletics.co.