Event date: 8 July 2023
Location: Knysna
Location: Knysna
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42.2 km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 546 | Francois Botha | Veteran (40-49) | 5:50:00 |
21.1 km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 92 | Masoi Mhlophe | Senior | 1:33:09 | |
| 630 | Elizna Van Duivenbooden | Master (50-59) | 1:53:45 | |
| 637 | Jaco De Villiers | Veteran (40-49) | 1:53:50 | |
| 707 | Dirk Van Duivenbooden | Master (50-59) | 1:55:22 | |
| 919 | Tania Simpson | Veteran (40-49) | 1:59:54 | |
| 1620 | Albert C Ziehl | Senior | 2:13:44 | |
| 2265 | Yolandi Nesenberend | Senior | 2:24:43 | |
| 2267 | Hans Lombard | Senior | 2:24:44 | |
| 2534 | Lisa Rainsford | Senior | 2:29:30 | |
| 2536 | Cliff Rainsford | Senior | 2:29:31 | |
| 2586 | Basie Van Wyk | Master (50-59) | 2:30:19 | |
| 3585 | Marina Barnard | Senior | 2:51:55 | |
| 3642 | Jo-Mari Mathewson | Senior | 2:53:35 | |
| 3857 | Anita Kieck | Master (50-59) | 3:01:40 |