Event date: 15 October 2023
Location: Cape Town
Location: Cape Town
Rotate device to view the results in tabular format.
10 km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 186 | Maritsa Kotze | Veteran (40-49) | 0:45:00 | |
| 217 | Ané De Waal | Junior | 0:46:12 | |
| 369 | Dwight Mulligan | Senior | 0:50:10 | |
| 676 | Hans Lombard | Senior | 0:55:06 | |
| 788 | Chantel Mulligan | Senior | 0:56:34 | |
| 1087 | Natasha Ntutu | Senior | 0:59:55 | |
| 1092 | Jacobus Van Der Spuy | Grandmaster (60-69) | 0:59:56 | |
| 1705 | Landi Nesenberend | Senior | 1:05:48 | |
| 2542 | Tanya Steyn | Senior | 1:14:13 | |
| 2824 | Alet Louw | Senior | 1:17:07 | |
| 2975 | Jo-Mari Mathewson | Senior | 1:18:55 | |
| 3137 | Lynette Rodwell | Master (50-59) | 1:20:33 | |
| 3416 | Suki Lock | Veteran (40-49) | 1:24:02 | |
| 3511 | Linda Van Rensburg | Master (50-59) | 1:24:59 | |
| 4345 | Carolyn Hoy | Veteran (40-49) | 1:38:23 | |
| 4595 | Jerome Nell | Grandmaster (60-69) | 1:44:20 |
42 km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 241 | Thulani Matshoba | Senior | 2:53:50 | |
| 400 | Johnson Njoroge | Veteran (40-49) | 2:59:45 | |
| 695 | Roscoe Fisher | Senior | 3:13:11 | |
| 878 | Masoi Mhlophe | Senior | 3:18:46 | |
| 913 | Cerwyn Arendse | Senior | 3:19:43 | |
| 985 | Simon Jackson | Senior | 3:21:36 | |
| 1068 | Linda Kinloch-Smith | Veteran (40-49) | 3:24:08 | |
| 1135 | Christian Ilunga | Senior | 3:25:32 | |
| 1759 | Gerhard Van Wyk | Senior | 3:37:30 | |
| 2199 | Theo Robbertze | Veteran (40-49) | 3:44:33 | |
| 2634 | Zile De Kock | Veteran (40-49) | 3:51:05 | |
| 2708 | Kristian Jonker | Senior | 3:52:16 | |
| 2730 | Wolfgang Marinus | Veteran (40-49) | 3:52:39 | |
| 2868 | Lee-Ann Whitehead | Senior | 3:54:26 | |
| 2988 | Bandile Nzimande | Senior | 3:56:00 | |
| 3087 | Thabo Matsaseng | Veteran (40-49) | 3:56:58 | |
| 3309 | Edgar Osborne | Veteran (40-49) | 3:58:41 | |
| 3794 | Ilze-Marie Otto | Senior | 4:03:33 | |
| 3907 | Theuns Zeeman | Senior | 4:05:30 | |
| 4075 | Herman Van Der Werf | Master (50-59) | 4:07:34 | |
| 4081 | Danie Lombard | Senior | 4:07:38 | |
| 4173 | Francois Kellerman | Veteran (40-49) | 4:08:55 | |
| 4282 | Eben Olivier | Veteran (40-49) | 4:10:28 | |
| 4378 | Elretha Burger | Senior | 4:11:53 | |
| 4501 | Caroline Van Zilla | Master (50-59) | 4:13:31 | |
| 4566 | Jean-Pierre Smit | Senior | 4:14:12 | |
| 4732 | Craig Risi | Veteran (40-49) | 4:16:23 | |
| 4941 | Chris Maakal | Veteran (40-49) | 4:18:55 | |
| 4954 | Michelle Smit-Stemmet | Veteran (40-49) | 4:19:01 | |
| 4989 | Stefanie Hoffman | Senior | 4:19:29 | |
| 5110 | Lizaan Mouton | Senior | 4:20:49 | |
| 5534 | Gerben Van Den Hoogen | Veteran (40-49) | 4:25:49 | |
| 5548 | Natalie Steyn | Senior | 4:25:56 | |
| 5604 | Vuyisa Vangile | Veteran (40-49) | 4:26:28 | |
| 5774 | Richard Mopp | Master (50-59) | 4:28:22 | |
| 5817 | Louis Lundie | Senior | 4:28:45 | |
| 5840 | James Frazer | Master (50-59) | 4:28:57 | |
| 5935 | Seretse Moche | Master (50-59) | 4:29:55 | |
| 6019 | Deon Janse Van Rensburg | Grandmaster (60-69) | 4:30:37 | |
| 6335 | Zandrie Kukkuk | Senior | 4:34:21 | |
| 6595 | Francois Botha | Veteran (40-49) | 4:37:05 | |
| 6751 | Dirk Lubbe | Master (50-59) | 4:38:38 | |
| 6784 | Johandie De Kock | Senior | 4:38:57 | |
| 6808 | Gerhardus Carinus | Senior | 4:39:11 | |
| 6898 | Andries Mouton | Master (50-59) | 4:40:03 | |
| 7237 | Josphat Gwada | Veteran (40-49) | 4:43:44 | |
| 7364 | Jessica Thiart | Senior | 4:44:44 | |
| 7368 | Zukile Stafane | Veteran (40-49) | 4:44:47 | |
| 7409 | Juan Clarence | Master (50-59) | 4:45:18 | |
| 7900 | Melitia Van Wyk | Veteran (40-49) | 4:49:10 | |
| 7970 | Manrich Kotze | Senior | 4:49:56 | |
| 7980 | Amanda Gerber | Master (50-59) | 4:50:04 | |
| 8048 | Ruben Van Schalkwyk | Veteran (40-49) | 4:50:52 | |
| 8083 | Rayno Lehnberg | Senior | 4:51:10 | |
| 8291 | Susanne Blaauw | Senior | 4:53:24 | |
| 8370 | Frank Hanslo | Master (50-59) | 4:54:10 | |
| 8589 | Wimpie Els | Master (50-59) | 4:56:31 | |
| 8701 | Shareeze Kleinsmith | Veteran (40-49) | 4:57:37 | |
| 8707 | Elouise Lourens | Senior | 4:57:40 | |
| 8726 | Theo Steenkamp | Grandmaster (60-69) | 4:57:45 | |
| 8766 | Quintus Van Rensburg | Master (50-59) | 4:58:16 | |
| 8768 | Fransien Schoeman | Senior | 4:58:17 | |
| 8926 | Petrus Benjamin Wiese | Master (50-59) | 5:00:10 | |
| 9000 | Clive Forbes | Veteran (40-49) | 5:01:05 | |
| 9001 | Kean Johannes | Veteran (40-49) | 5:01:05 | |
| 9342 | Eduan De Jongh | Veteran (40-49) | 5:05:51 | |
| 9553 | Desiré Van Den Hoogen | Veteran (40-49) | 5:09:00 | |
| 9567 | Elnastien Kotze | Grandmaster (60-69) | 5:09:17 | |
| 9708 | Ettienne Van Eeden | Senior | 5:11:38 | |
| 9943 | Sunelle Van Zyl-Briers | Veteran (40-49) | 5:15:06 | |
| 10286 | Leanri Van Niekerk | Senior | 5:20:24 | |
| 10288 | Chantel Smith (Ollewagen) | Veteran (40-49) | 5:20:28 | |
| 10583 | Marlyn Hendricks | Veteran (40-49) | 5:24:52 | |
| 10597 | Anneke Fourie | Master (50-59) | 5:25:04 | |
| 10609 | Melinda Els | Master (50-59) | 5:25:16 | |
| 10702 | Jackie Risi | Senior | 5:26:40 | |
| 11049 | Richard Norman | Master (50-59) | 5:33:07 | |
| 11101 | Miriam Vallie | Master (50-59) | 5:34:06 | |
| 11159 | Mariska Ramsauer | Veteran (40-49) | 5:35:28 | |
| 11360 | Riaan Oosthuizen | Master (50-59) | 5:39:37 | |
| 11682 | Ian Gillespie | Veteran (40-49) | 5:46:44 | |
| 11821 | Juan Crous | Veteran (40-49) | 5:50:10 | |
| 11974 | Melissa Beck | Senior | 5:54:06 | |
| 12077 | Roelof Briers | Veteran (40-49) | 5:56:42 | |
| 12101 | Celeste Thompson | Veteran (40-49) | 5:57:12 | |
| 12387 | Morgan Wynne-Brand | Senior | 6:05:31 | |
| 12398 | Michelle Lewis | Veteran (40-49) | 6:05:48 | |
| 12468 | André De Vos | Veteran (40-49) | 6:07:36 | |
| 12632 | Adele Verwey | Veteran (40-49) | 6:13:29 | |
| 12650 | Gerhard Snyman | Grandmaster (60-69) | 6:14:06 | |
| 12700 | Paul Levendal | Master (50-59) | 6:15:48 | |
| 12845 | Maruanda Wynne | Master (50-59) | 6:21:15 |
