Event date: 04 May 2024
Location: Paarl
Location: Paarl
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10 km
| Position | Name | Category | Time | |
|---|---|---|---|---|
| 5 | Tebogo Stone | Veteran (40-49) | 0:35:04 | |
| 11 | Simon Jackson | Senior | 0:36:36 | |
| 12 | Aphiwe Magudumana | Senior | 0:37:09 | |
| 17 | Eugene Jackson | Master (50-59) | 0:37:59 | |
| 38 | Linda Kinloch-Smith | Veteran (40-49) | 0:41:30 | |
| 42 | Carlo Lottering | Senior | 0:42:23 | |
| 46 | Osborn Ruimbe | Veteran (40-49) | 0:43:06 | |
| 83 | Miguel Kassamba | Veteran (40-49) | 0:46:17 | |
| 166 | Jacques Thompson | Veteran (40-49) | 0:51:42 | |
| 175 | August Sander | Master (50-59) | 0:52:08 | |
| 196 | Bianca Olivier | Senior | 0:53:04 | |
| 322 | Johnny Nyambuki | Veteran (40-49) | 0:57:59 | |
| 406 | Tommie Geyser | Veteran (40-49) | 1:02:11 | |
| 433 | Gerben Van Den Hoogen | Veteran (40-49) | 1:03:31 | |
| 434 | Desiré Van Den Hoogen | Veteran (40-49) | 1:03:31 | |
| 534 | Michelle Lewis | Master (50-59) | 1:08:09 | |
| 548 | Juan Clarence | Master (50-59) | 1:08:53 | |
| 549 | Melinda Els | Master (50-59) | 1:08:53 | |
| 592 | Celeste Thompson | Veteran (40-49) | 1:10:21 |