The Wietsche van der Westhuizen Two Oceans / Comrades Program is back by popular demand.
It is free and it is open to members of all clubs. This is a repeat of last year's popular training programme that drew a record crowd of 77 runners on one of the long runs.
The program wil be posted monthly, starting in February. You can also follow the program (and that which is left of January) on our Running Calendar.
You can also follow on Twitter and Facebook.
It is free and it is open to members of all clubs. This is a repeat of last year's popular training programme that drew a record crowd of 77 runners on one of the long runs.
The program wil be posted monthly, starting in February. You can also follow the program (and that which is left of January) on our Running Calendar.
You can also follow on Twitter and Facebook.