June Captains corner: Ladies
Dear wonderful ladies
I am very proud to say that our first ladies’ event on 24 May 2019 was a
big success and we are off to a great start to this year. Thanks again to all
the ladies that attended, sponsored, and helped to make it such a fantastic
evening. I hope to see many more ladies at future events.
We also had a fantastic Spar Ladies race and some girls joined in the
fun with tutu dresses 😊. I am proud to see some high spirits amongst the
members and people greeting and cheering each other on during the races. Let’s
keep this tradition going ladies, by cheering and supporting each other no
matter the distance or speed. We are all runners and I am proud of everyone!!!!
Winter is officially here, and safety is always a concern. I would like
to urge everyone to wear some reflective gear and maybe invest in some pepper
spray. You can never be too careful.
I know it’s difficult to get up during winter for runs but would like
everyone to join us on Sundays for the Ladies run.
Comrades is here and I want to wish everyone a safe trip and a
successful race. We will be cheering for everyone.
Orak is almost here as well and the ladies will be coming in numbers and
all motivated to bring our A game. So BAK men the challenge is on. Bring it
boys!!!!!
Enjoy a wonderful month of training and keep safe and injury free.
Kind regards
Your ladies captain
Ilze Dalton
Ilze Dalton